Concretely, all the sequences offered by Yoga Style Paris is accessible to those who want to discover the practice of yoga. So that there is no risk of injury, specific tools are used, in this case, straps and blocks. In addition, teachers guide participants with words and gestures to adjust their posture if necessary. This accompaniment allows reaching the opening of their body and the relaxation.
During class, practitioners are made to sweat excessively. They will also breathe a lot. And above all, they are listening to their body they fully appreciate each sensation.