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Drop-in Yoga Class at Dhyana Dubai

Dubai - United Arab Emirates

€23,00

Yoga classes in Business Bay at the luxurious Dhyana Dubai Fitness Studio. Here at Dhyana Dubai we provide a variety of Yoga classes in Business Bay including Hatha Yoga, our namesake Dhyana Flow, Ashtanga, Kundalini, Power and Yin Yoga. There is something for everyone here at Dhyana Fitness Studio – and all levels of experience are catered for.

Class Level

  • All levels
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Yoga Styles

  • Ashtanga yoga
  • Hatha yoga
  • Kundalini yoga
  • Meditation
  • Pilates
  • Power yoga
  • Pranayama
  • Vinyasa yoga

Class Type

  • Group Classes
Alongside our Yoga classes, we also offer Pilates classes in Business Bay at Dhyana Dubai. One of the many benefits our students enjoy is semi-private tuition in each and every equipment class – since there are never more than 4 people practising Pilates at Dhyana at any one time. Which means you can enjoy a semi-private class for a group class price.
Regina Mazhar - Founder & CEO: Our founder & CEO is a Yoga addict who also loves to practice Pilates. Hailing from India, Regina has lived in the UAE for over two decades. A certified Kundalini Yoga teacher, Regina started her career in the fitness industry at the prestigious Taj Hotels Group. Regina decided to make the bold step of opening her own fitness studio in 2015, guided by her passion for helping people to achieve the best version of themselves through the gift of Yoga and Pilates. Regina has completed a plethora of specialist training programs including qualifications in Iyenger Yoga, Acroyoga, Hatha and Freestyle Yoga.

 

Elena Goncearova - Pilates Teacher
Born and raised in Moldova, Elena started practising Pilates in 2005 and first moved to Dubai in 2008. Her passion is helping people to discover just how good their body is designed to feel. A love of travel and a thirst for knowledge has driven Elena to pursue many international challenges. Elena completed the challenging 950 hours Advanced Teacher Training program at The Pilates Centre, Boulder, Colorado. She also embarked on a post-graduate training program for Pilates professionals called The Heritage Training in Zurich, Switzerland.

 

Sirirat Anuchorn - Yoga & Pilates Teacher
Sirirat, or “Siri” for short, first discovered her love for Yoga and Pilates when she used them to heal her body from a stubborn injury. Feeling inspired and in awe of the transformation that it gave her, Siri decided to pursue a career in Pilates – becoming a qualified Pilates instructor (certified by Polestar) and undergoing a 200-hour Ashtanga Yoga teacher certification. Siri is also currently pursuing a classical style Pilates certification as well as a rehabilitation course. Siri is motivated by healing and transforming her students using Joseph Pilates’ method.

 

Sheena Elizabeth - Pilates Teacher
South African born Sheena first discovered Pilates during her 5th pregnancy. After falling in love with Joseph Pilates' method, she studied through The Pilates Center through Colorado, USA in 2009 completing the 950 hours Advance Teacher Trainer Pilates instructor.Sheena loves to see her clients' posture, self-esteem and body change in ways that amaze them. She added Fascia Release Techniques with the Anatomy Training through CPM Education UK.

 

Leela Sidhu - Yoga Teacher: Leela’s family roots are in India after her great grandfather migrated there in 1914. Born and brought up in the beautiful British Columbia, since the age of 14 Leela has been blessed to have the guidance of the modern day mystic Osho. She’s passionate about healing meditation, and meditative therapies. Leela has lived in Dubai since 2005, for her it is the perfect blend of the East and the West and the best of both worlds. In 2014, Leela completed her Kundalini Yoga teacher training. One of her greatest joys is being able to share the benefits of this unique Yoga training method with her students.

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