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Drop In Yoga Class at Kahlena Movement Studio

3120 Highland Boulevard, North Vancouver, BC V7R 2X6, Canada

20.00€

Kahlena Movement Studio is an oasis nestled in the heart of Edgemont Village in North Vancouver. Our studio is a yoga, pilates, dance and meditation studio devoted to aligning participants of all fitness levels to learn, grow, restore and unleash in a supportive space.
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Kahlena Movement Studio is founded by Karen Kobel as a welcoming place where people of all levels can come together to explore, grow and laugh together. Our studio provides the space from which you can build your exercise regime one class at a time in a supportive environment. We celebrate your victories and encourage you in moments of doubt. While pilates, dance and yoga are serious disciplines, when incorporated into your regular exercise routine, it can bring joy, balance and inner peace in your life.

Yoga Styles

  • Hatha yoga
  • Pre/Post natal yoga
  • Yin yoga
  • Yoga for kids

Focus on

  • Asanas
  • Breathing
  • Core
  • Hip openers
  • Inversions
  • Meditation

Class Level

  • All levels

Class Type

  • Group Classes

Amenities

  • Yoga mats

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  • Teacher
  • Location
  • Service

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