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Drop in yoga class at Yogaroom Barcelona

Barcelona, Spain

€14,00

Whether you’re a beginner or an experienced practitioner, there are classes for everyone.

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Yoga Styles

  • Hatha yoga
  • Pre/Post natal yoga
  • Vinyasa yoga

Class Type

  • Group Classes
We utilize techniques to activate our innate biomechanical intelligence and integrate chains of muscle and fascia throughout the body, helping us protect the joints and develop a safe and effective posture and movement practice.
Amelie (Director of Yogaroom, E-RYT 500) Yoga is a vital support system that every human being can benefit from. It is ancient wisdom that brings balance at every level: physical, spiritual, emotional and energetic. Amelie is an experienced practitioner, born into yogic environment it was natural for her to engage with yoga and it´s lifestyle. She connected with Hatha Yoga in 1998 and started teaching in 2006. With gratitude she bows before her teachers, who shared their wisdom with her: Dharma Mittra, Nicki Doane & Eddie Modestini, Edward Clark, David Pushava Winch and Emile Wendel. Currently Amelie is studying Hatha Yoga with Shandor Remete, Emma Belnaves and Karen Watson. www.shadowyoga.com

 

Adria
I come from the world of culture, I have ventured into literature, theatre, film, production and cultural management. Since I was little I have explored physical and vocal training, body expression and movement. I have worked in the educational and cultural field, enjoying my work as a teacher/philologist and coordinator of projects linked to the documentary, audiovisual fiction, theatrical production and social responsibility. In the vortex of all these activities simultaneously, and almost by chance, one day I found myself getting up early to attend an Ashtanga Yoga class with Hojung Audenaerde. There I began my path of Yoga learning, simply through constant practice and consciousness, to connect body and mind through active work but, to my surprise, without tension. The focus on this subtle connection is one of the goals of yoga to get a stable mind in a healthy body. The practice of Yoga has influenced my day to day, assimilating attitudes such as acceptance and non-anxiety through concrete actions exercised in physical postures. These changes can not be explained or understood except experienced over time. It is a process that leads to self-knowledge and is what gives me strength, flexibility, calmness and joy. The secret of this potential was revealed to me one day by Aleix Griñó, another key teacher in my journey: Practice and practice! Today I feel renewed to have expanded the spectrum of my practice by doing Teacher Training in Hatha Vinyasa Yoga, in the safe and creative hand of Amelie Strecker. As a teacher, I am not interested in instructing but sharing the experience of the path of yoga, which ensures a more sustainable life because it helps us to create awareness of the potential of our body, working with concentration and respecting its particularities.

 


 


 

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