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Elisa Browning Miller’s Back Care, Yoga for Scoliosis Workshop

Chicago, IL, USA

285.00€

The body with scoliosis has developed a highly sophisticated compensating ‘act’ and it can also learn a more refined symmetrical ‘act’ with proper instruction. By combining the yoga postures with breathing awareness, one can develop a structural alignment, creating a more normal symmetrical alignment. Workshops with Elise are a great way to deepen your practice and expand your knowledge about the subject.
April 27 – 29 FRI April 27: 6 – 9 pm: Yoga for Scoliosis Introduction and Assessment for newer students, and Level 1 poses. Appropriate for teachers to join students with scoliosis and learn how to work with this population. SAT April 28: 9 am – Noon: Yoga for Scoliosis Level 2-3 for Beginning and Intermediate students. Standing poses, twists, back strengtheners and backbends. Appropriate for teachers to join students with scoliosis and learn how to work with this student population. SAT April 28: 2 – 5 pm: Yoga for Scoliosis Level 2-3 for Continuing students, Advanced Beginning to Intermediate Level students. Inversions, Restorative poses and Pranayama. Appropriate for teachers to join students with scoliosis and learn how to work with this population.

Yoga Styles

  • Iyengar yoga
  • Restorative yoga

Focus on

  • Anatomy
  • Asanas
  • Clinic postures
  • Therapeutic

Class Level

  • All levels

Class Type

  • Workshops

Amenities

  • Air conditioning
  • Yoga mats

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