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Evoke 200Hr Teacher Training

Los Angeles, CA, USA

€1.100,00

This training welcomes all dedicated yoga students whether you are learning to teach yoga, immersing yourself in your personal yoga practice, or advancing your understanding of yoga.

Class Level

  • All levels
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Yoga Styles

  • Power yoga
  • Vinyasa yoga

Focus on

  • Anatomy
  • Asanas
  • Back bends
  • Breathing
  • Hip openers
  • Meditation

Class Type

  • Group Classes

Topics covered in the 200 Hour Course meet or exceed all the required standards set forth by Yoga Alliance in the areas of:

Yoga Philosophy: history and traditions that shape Yoga, a study of the ancient texts and principles of Yoga Asana Practice: alignments, adjustments, flows, themes and sequencing

Anatomy/Physiology/Kinesiology: human physical anatomy and physiology

Creating and Injury-free Yoga Practice:

  • Pranayama/Meditation: meditation techniques, breath and subtle body awareness
  • Subtle Energy Anatomy and Physiology: chakras, nadis, doshas, gunas, koshas, bandhas, etc.
  • Teaching Methodology: principles of demonstration/instruction, observation, communication, assisting/correcting, teaching styles, qualities of a teacher, the language of teaching, planning a class.

Finding Your Authentic Voice

Branding your yoga business

Music and sequencing workshops

  • Practicum: practice teaching, giving and receiving feedback and observing others teaching
  • Introduction: Restorative Yoga, Yin Yoga, Ayurveda

Yoga as a Living Inquiry

  • Professional Aspects of Yoga: appropriate student-teacher relationship, business aspects of teaching Yoga, professional standards, special populations, ethics of Yoga teaching, and insurance.

The Evoke Yoga Power Vinyasa 200HR Teacher Training Program is a life-changing, growth and transformational opportunity.

WHETHER YOU WANT TO BECOME A TEACHER OR DEEPEN YOUR PRACTICE, YOGA TEACHER TRAINING IS THE ANSWER.

After completing the training you will be eligible for the Yoga Alliance Registered Yoga Teacher credential at the 200-hour level (RYT-200)

Kaleena Bajo Kaleena was an overachiever. She would ask herself, “What is it that I truly love?” But the only answer she could come up with was “having a clean house.” One rainy day after 3 grilled cheeses & SEVERAL DIET DR. PEPPERS, she went to her first yoga class. During child’s pose, it hit her—she was still a child. Kaleena knew at that moment that she was going to have to start over, rebuilding herself breath by breath. Ever since, she has been enchanted by the idea of serendipity and magic—trusting the universe just to "do what it does". Kaleena is committed to embodying a life of service, she aims to encourage others to reach their highest potential with her contagious sense of humor, righteous playlist, and lightness of being. Let's challenge ourselves, feel empowered, and most importantly find JOY! Shine bright friends!!!

 

KEISHA BOLDEN
Keisha began her movement career as a dancer in NYC at age 19. Every day, she pushed her body to the max without ever considering self care. Then one day, in ballet class she fell landing out of jump, badly injuring her knee. After of her injury, Keisha began to look for solutions to increase flexibility and to stabilize her overstressed joints. This search led her to discover yoga and pilates as a self care practice. After practicing yoga on and off for several years, Keisha traveled to India to study yoga and stayed for 6 months to teach yoga at the Sivananda Ashram in Kerala India. Ever since experiencing the transformative effects of yoga and pilates on the mind and body, she has committed her career to teaching others these techniques. Keisha genuinely believes that practicing yoga increases mental clarity and productivity while creating a body that is stronger, more agile and more relaxed. Keisha is currently pursuing her Master's of Science in Social Entrepreneurship at USC (Marshall School of Business). For more information about Keisha's teaching style, special workshops, and events visit www.keishabolden.com.

 


 


 

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