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Hatha Drop in class at Yoga Sattva

Calle Alonso Heredia, Madrid, Spain

15.00€

Join us for Hatha Drop in class at Yoga Sattva. Classic Hatha Yoga is performed at a slow, gentle and above all conscious pace.
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In Classic Hatha Yoga, it is not about "doing" a position, but rather about "letting it be done and above all feeling" from within. Apparently, it is difficult to understand and experience but it is, without a doubt, the central point of the essence of Yoga. When consciousness is achieved, breathing and body are integrated, the mental energy fills with calm and flows like crystalline water, the conscience quiets and the being permeates the whole body.

Yoga Styles

  • Hatha yoga

Class Level

  • All levels

Class Type

  • Group Classes

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