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Introductory offer: 3 yoga classes valid for 3 months

Christianshavns Torv, Copenhagen, Denmark

$32,00

If you just feel like trying out a few classes at our studio, maybe this option is for you. The Intro gives you 3 classes which you can do at any time during a 3-month period from the date of purchase.

Class Level

  • All levels
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Yoga Styles

  • Hatha yoga
  • Meditation
  • Vinyasa yoga

Class Type

  • Group Classes

All classes at The Yoga Flat are in the traditions of Hatha and Vinyasa yoga. However, we don’t differentiate between Hatha and Vinyasa classes in the Timetable. This is because we want the individual teacher to determine how they wish to blend the dynamic and static poses and how much they want to guide the breath – but no matter the class, we work on the whole body.

At The Yoga Flat our teachers have the freedom to bring their personal styles and creativity to their classes. This means the classes and teaching styles at The Yoga Flat will be different depending on the teacher. Our teachers may even introduce techniques from dance, martial arts or movement therapy, sharing a playful, creative and honest practise with their students. This flexible approach allows the teacher to explore yoga techniques in greater depth and give students a solid foundation on which to develop their own practise.

Sarah Emilie Co-founder and Teacher Sarah likes to work a lot with the breath in her classes and meditation is always integral to her yoga teaching.

 

Nicolai
Co-founder and Teacher Nicolai is a technique junkie whose classes centre around body awareness, anatomy and mindful movement.

 

Chris
Chris' classes are based upon simple movements and breathing techniques which are designed to quieten the mind while connecting the body to the present.

 

Cipa
Cipa's classes aim to provide a great connection between the basics of an asana practice, beautiful music and Cipa’s calming vocals.

 

Faye Faye loves to create a great flow in her classes which are practised in a mindful and fun way, spiced with some technically challenging poses.

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Nearby Introductory offer: 3 yoga classes valid for 3 months

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