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Introductory offer at Jaya Yoga Center

8th Avenue, Brooklyn, NY, USA

30.00€

With OPEN MINDS and OPEN HEARTS, we welcome you to come practice with us! This is unlimited yoga offer for one week Only for brand newbies.
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Please bring yourself and your curiosity about the practice of yoga. In our Basic classes, you will experience basic level poses (asana) to get you moving, breath awareness exercises (pranayama) to help you deepen your lung capacity and meditation to help you intentionally let go of stresses from your daily activities. You will learn how to use props to aid you in the practice and learn many ways to modify the poses. These classes are appropriate for anyone new to yoga or for anyone deepening their exploration of the basic poses.

Yoga Styles

  • Meditation
  • Pranayama
  • Restorative yoga

Focus on

  • Asanas

Class Level

  • Beginner

Class Type

  • Group Classes

Amenities

  • Yoga mats

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