Whether you know nothing, as if you have started but want to know basic aspects such as the importance of breathing, have a solid base of alignment in each position, or experience full body and respiratory awareness, this is your course, which will give meaning to you practice Yoga
This course is ideal for beginners, regardless of whether they have performed yoga before. No matter the physical condition since the small group allows you to adapt the pace to each person. It is open to all levels of practitioner, who want to learn alignment in the postures, impeccable breathing and body awareness, essential for a safe practice. Teachers and / or students from other disciplines who want to incorporate this Hatha-Vinyasa practice into their life.