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Yoga at Golden Gym

Bir Rami, Kenitra

50.00€

WOMEN ONLY!!! Morning sessions are dynamic, either vinyasa or power yoga Evening sessions are intense-stretch oriented and slow, like yin yoga. The participants are all at the beginner level, so there is a lot of preparation before actually entering the asana. Price per drop-in is 50DH per session (daily pass at the gym). monthly pass of 3 sessions per week: 400DH unlimited monthly pass: 500DH
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WOMEN ONLY!!!

During Ramadan we merged the morning and the evening groups, from 4.15 to 5 pm.

We are focused on stretching the fascia and take a very traditional approach similar to the common yoga protocol.

At the end, we take time to pump up our prana with Jalandhara Banda.

 

Usual timings of sessions at Golden Gym:

Tuesdays: 9.30-10.30 am

7.30-8.30 pm

Thursdays: 7.30-8.30 pm

Fridays: 9.30-10.30 am

Yoga Styles

  • Hatha yoga
  • Power yoga
  • Vinyasa yoga
  • Yin yoga

Focus on

  • Asanas
  • Breathing
  • Core
  • Hip openers

Class Level

  • Beginner

Class Type

  • Group Classes

Amenities

  • 100% non-smoking
  • Massage
  • Sauna
  • Spa

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